Mindfulness in the Corporate World — How It Helps Your Career

Photo by Fabian Møller on Unsplash

When you think of mindfulness, you immediately imagine yourself sitting in a lotus pose, with your eyes closed, listening to ethereal music and a soothing voice. Yet nowadays, it is common knowledge in mindfulness that being mindful is not just about meditation. It is not just about calming you; it can also help many aspects of your life (including your career!). To sum it up…